Appendectomy Recovery: What to Expect After Surgery

When you have an appendectomy, a surgical removal of the inflamed appendix to prevent rupture and serious infection. Also known as appendix removal, it’s one of the most common emergency operations worldwide, especially in teens and young adults. Most people go home within a day or two, but full recovery takes time—and knowing what to expect makes all the difference.

Recovery isn’t just about the incision healing. Your body is recovering from major abdominal surgery, even if it was done laparoscopically. You’ll likely feel tired for days, and your belly will be sore, especially when you cough, laugh, or move suddenly. Pain usually peaks in the first 24 to 48 hours, then slowly eases. Doctors often recommend over-the-counter pain meds like acetaminophen or ibuprofen, but avoid heavy lifting or strenuous activity for at least two weeks. Returning to work or school depends on your job, but many people are back in light duties within a week. Full recovery, where you can run, lift weights, or do intense workouts, typically takes 4 to 6 weeks.

Watch for signs of trouble: fever over 101°F, worsening pain, redness or pus around the cut, or trouble passing gas or having a bowel movement. These could mean infection or internal complications. Most people don’t have issues, but if something feels off, call your doctor. Diet matters too—start with clear liquids and soft foods like soup, toast, or yogurt. Jumping back into heavy meals too soon can cause bloating or nausea. Stay hydrated, move gently (short walks help prevent blood clots), and don’t rush. Healing isn’t a race.

What you’ll find here are real stories and facts from people who’ve been through it—parents recovering with kids, athletes getting back on their feet, workers returning to shifts. No fluff. Just what works, what doesn’t, and what you need to know to get through this without surprises.